Kiwifruit
The kiwifruit is characterised by a high content of vitamins c and e that improve the immune system by increasing the body’s defenses, and a high content of insoluble fibre for better digestion. It provides essential minerals for the body such as phosphate, magnesium and copper.
Consumption: raw, fruit salads, juices, jams, preserves, compotes, cakes and pastries, dehydrated, flavouring alcoholic and non-alcoholic beverages.